Female Bodybuilding and Fitness Motivation

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The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

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What Is The Chinese
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My 150 Pound Weight loss Transformation (Before & After Pictures)

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

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Got the courage to share my weight loss journey. Lost 130 pounds in 1 year, 150 total! I hope my weight loss journey can inspire others out there struggling just as I was my entire life. I know well it isn't easy, but It is definitely possible and you can do it too! Stay strong & never give up! Consistency is the real key to successfully losing weight! Thank you for watching~

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GIRLS DREAM BODY WORKOUT – Amazing Woman Training – Female Fitness Motivation 2016 HD

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

GIRLS DREAM BODY WORKOUT – Amazing Woman Training – Female Fitness Motivation 2016 HD
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Not all exercises are suitable for everyone and this or any other exercise program may result in injury.To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

Fitness for diet plans, toning exercise made weight loss, exercises for everyone. Body toning and muscle tone with personal trainer.You will be train in gym, and will make arm exercises, workout and weight training. Cellulite will be gone on abs? You must say thanks to strength training. Online weight training or we can make weight training program, or even weight training exercises.

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Female Fitness Motivation – Go Get It!

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

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How I Reversed Type 2 Diabetes, Hypertension, AND Lost Weight Naturally Without Drugs

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

My Story:
Thanksgiving 2007 a family member tested my blood sugar. It was 417. I started reading and bout a test-meter. By the time I got to see a Dr about 3 months later I had already begun making progress (my graph: ) – and found him less knowledgeable about the basics than myself so I rejected his drugs and his certainty that I would die if I didn't do what he said (he was annoyingly deadly IMHO).

After reading over a dozen books I I started with Bernstein's approach while keeping fruit (Atkins-like with more vegies). Later I found one that resonated with my "engineering approach" based on testing. That was DeWayne McCully's Death To Diabetes (DTD, ). I had already purchased a large bulk supply of test strips and was testing unknown foods every 20 minutes after eating them. Within that first few months the "hysteresis effect" of "glucose blasting" had become obvious. DTD came with a video that had a good chart of live/dead foods ( ) which I photographed and taped inside the kitchen cabinet. I also liked the Medeteranian Diet Pyramid ( ) – and taped that into another cabinet door.

After about 3 months of an "Atkins like" diet while still having a huge 5K/day calories content – my blood sugar was below 150. At that point I started paying more attention to calories. My new smart-phone was a huge help to look up how many calories in anything I considered eating. By mid-summer of 2008 my weight was down and so was my blood pressure.

Since mid-summer 2008 I've kept the weight off, blood sugar at about 100, and BP low to normal. My profile picture is about 6 months old. Here's a pic from when I was fat .

Its been over 3 years now enjoying perfect health and thus I've joined this and a few other on-line communities and shared my story in an effort to help others. In particular my impression is the drugs-first mentality of my Dr was dangerous – of course many probably consider my ideas dangerous too.

Using a test meeter to monitor yourself is where to verify for yourself the things you try. The bulk-purchase on eBay helped accomplish that at a reasonable cost. Playing guitar and pricking fingers isn't fun – and I tested a lot – THIS is the location I found best for testing ( ).

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