Hate To Break It To You But You Are The Reason Your Life Sucks So Much

If you think your life sucks, it probably does. If you think the world is out to get you, it probably is. If you think you deserve more, you probably do.

The only thing in the world holding you back from achieving greatness is in fact you.

If you think the world is out to get you its because you have a shit attitude towards life youre looking at everything the wrong way. Youre using the negatives to fuel you instead of the positives. Youre letting the negatives control your mind and in turn youre allowing them control of your life. Youre letting the bad things win.

You will never amount to any form of greatness if you spend your life working some boring desk job that just drains you of your energy because youre too lazy to get out and search for something more fulfillingthat is no ones fault but your own.

You will never travel the world and see Paris if you keep making excuses for why you cant go. Just buy the plane ticket, pack a bag and go. Let the world shape you and open your eyes. Let it challenge you and frustrate the hell out of you. Struggle with language barriers and get lost. Surrender the control you posses in every day life and just go.

You will never lose weight if you dont change your eating habits. You will never improve your health if you dont eat more vegetables. You will never get smarter or broaden your horizons if youre unwilling to learn from others and read.

You will never be happy if youre constantly looking at the negatives. You will never reach happiness in your life if youre constantly surrounding yourself by people and things that drain you.

You are the reason you are unhappy, you are the reason youre stuck in a rut and your relationships are poor and you’re constantly criticizing others and looking for more. Thats all on you.

Theres no way to sugar coat it. You are your own worst enemy; you are the only one who is standing in the way of your goals and your success.

Life doesnt owe you or anyone else anything, so dont expect it to. Dont expect a million dollars to show up at your door, dont expect to wake up with a rocking body, dont expect to get your dream job if you dont ever put work into it.

If you want something you have to work hard for it. Not a half-assed hard either, I mean you need to work your ass off. You need to make sacrifices and push through even when things get messyand complicated. You need to keep going when everything in you is telling you to give up because thats the only way youll ever amount to anything great.

If you think youre life sucks it probably does, its just like the saying, he who says he cant and he who says he can are both usually right.

Dont stand in the way of your own life, dont give up when things get hard because quitting will never get you anywhere. Instead work harder and work smarter.

Believe in yourself when no one else does so you can look back and say, I told you so.

No one will believe you can do it until you do, so you have to want your own dreams. Others can want your dreams for you but youre the only one who can make them happen and youre the only one who can succeed or fail in reaching them.

Stop doing things that dont fulfill you, stop blaming others for your problems and stop thinking life owes you something because it doesnt. If you want your life to get better than start living like it. Start doing something positive in the right direction and dont give up until you get there, then keep going.

Read more: http://thoughtcatalog.com/becca-martin/2016/12/hate-to-break-it-to-you-but-you-are-the-reason-your-life-sucks-so-much/

Female Bodybuilding and Fitness Motivation

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

Online Muscle Mag:
Facebook page:
Chek out my Channel :
My second Channel :

Shrink Wrap Your Abs & Get the Lean Hollywood Look… Muscle Building for Guys Who Get It! Click the link

***Like:

Facebook page :
Facebook page :
Facebook page :
Facebook page :
Facebook page :
Facebook page :
Facebook page :
Facebook page :
Facebook page :
Facebook page :

Website :

I don't own any of the music used in the video !

Please Subscribe so you can see all of my videos . Thanks 😉

Woman goes to the gym for 100 days (Weight Loss Motivation)

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

Join me:
Follow me:
Twitter:

I'm in between jobs and seeking a position as an Project Administrative Assistant in the Construction, Start-Up or Technology field (SF Bay Area)

Song: We Found Love by Glee Cast
Location: 24 Hour Fitness

Featuring Lakeisha Shurn
Edited by Karen X. Cheng
(Note: some clips appear out of order for editorial reasons. Original clips can be found at )

My 150 Pound Weight loss Transformation (Before & After Pictures)

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

Lose Weight Fast with this #1 Plan!: (Helped me lose 20 lbs!)
My Successful Weight Loss Guide eBook!:

My other Weight Loss videos:
How I lost 150 pounds:
My Loose Skin & Stretch Marks:

Recent Video (Try On Haul):

Got the courage to share my weight loss journey. Lost 130 pounds in 1 year, 150 total! I hope my weight loss journey can inspire others out there struggling just as I was my entire life. I know well it isn't easy, but It is definitely possible and you can do it too! Stay strong & never give up! Consistency is the real key to successfully losing weight! Thank you for watching~

Subscribe to keep up with more weight loss updates!

Contact:
Email: zdramaticaddict@yahoo.com
Instagram: @zenadied
Facebook:

How To Lose Weight Fast and Easy (NO EXERCISE) – Weight Loss – Lifestyle – Healthy Diet – Abigale K

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please)
EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc).
We need your support and pictures to inspire others and be part of the motivation for the world.

Credits:
MUSIC : Jordan Sparks – One Step At A Time. (I do not own the music, tune, lyrics, or song).

How To Lose Weight Fast & Easy w/ NO EXERCISE.

PRECAUTIONS:
+ Green Tea can cause slight seizures, although he population that carries this rare symptom is rather less, it is still a duty to advise you on it. Before starting the Greentea/Oolong Tea abby diet, i prefer you have a cup or two and see if another amounts.
+ Green Tea can cause slight dizziness, feelings of vomiting, nausea, headache etc.. if you follow my steps exactly in the video you can very well avoid these symptoms easily. Do not take green tea for granted and drink more cups a day than I said, and do not have it on an empty stomach unless you have tried it once and had no reactions whatsoever (like me) in which cases when your in a rush to head off somewhere, those who can withstand it on an empty stomach, it is ok to do so, but do not do it everyday, and more than once in a day, even if you know you have or CAN handle it due to experience.

MOST ASKED QUESTION – Whats My Height, Age, and Weight.
Height:
161.5cm – 5ft 3inches – grew an inch after weight loss, was 5"2 all my life till 17.
Age:
May 05 1994 – Its 2014 – I Turned 20 this year :/ BYEBYE TEEN LIFE D:
Weight:
My weight Fluctuates every now and then, Mainly because I am a woman, and we do have weight fluctuations quite frequently, also my body *morph* type is prone to fluctuations.
Iam currently 60-63kgs, but mostly stay at 61 & 62. 63 being the highest in the middle of my monthly's for the most.

HOW MANY CALORIES SHOULD YOU EAT?
I personally eat 1200 cals a day but thats for my height, This doesn't apply to everyone as all women come in different shapes and sizes. What i can recommend is for you to find out your BMI and it will calculate everything for you depending on your height. Some people who saw my video got mistaken and assumed I've told all women to eat UNDER 1000 Cals, including men. In order to reduce the amount of assumptions i get and unnecessary notification that are rather unimportant as even me making a video falls of def ears to a few tempered humans, i thought of adding this into my description. Type into your "Google Toolbar" for a BMI calculator, and you shall be presented with one online. Also, notice how i said don't starve yourself. If i would say that, it would be so incoherent to saying to eat under 1000 cals which literally is STARVING YOURSELF.

WHAT DID I SAY AT 11:20-11:25?
I said "SOUP" can fill you Up. (btw soups with creams are Fattening).

Foods That will help you see results in 2 weeks:
Lemon / Lime
Pineapples
Apples
Prunes (After or Before every meal {CAN ALSO BE USED FOR SNACKING).
GreenTea ( For 3 – 4 months [MORNING + LATE AFTERNOON + EVENING] half an hour after every meal.
Oolong Tea / Wulong Tea (After 3 – 4 months). half an hour after every meal.
Honey + Lemon + Hot Water (Before Sleeping).

TIPS & WARNINGS:
Green Tea & Oolong is best from either a traditional Chinese market/store or Walmart.
Do not add too much honey to your prior sleep drink because it can cause heartburn as normal honey does.
Do not Eat over 5 – 6 Prunes a day. It might cause irritation to your bowl movement.
Do not go overboard with Pineapples and Apples just because it helps burn fat. Everything should be eaten in healthy quantities. Fruits can cause uncomfortable bloating or a beautiful gassy BUM!!! hahahaha
Eat frozen yogurt instead of regular Ice cream.

Hope I haven't missed out any important Tips or Additional Information.

PLEASE SUBSCRIBE , REPOST, SHARE , SEND TO THOSE THAT ARE SEEKING HELP IN THIS CRITERIA, AND SEND IN REQUESTS OR ANY QUESTIONS.

HOW I DID MY EYELINER?
Check out my other youtube video link : …

Other Links:
Facebook

Keek (Video Blogs and Funny vids)

Twitter

Instagram

Follow me on:

EDITOR: Adobe Premiere Pro CS4

LOVE YOU ALL. HAVE A GREAT DAY.

YOU'LL ALWAYS BE BEAUTIFUL!!!

For Business Emails & Inquiries ONLY:
Contact me at
AbigaleKirsten@gmail.com

healthy living
Weight Loss Quick
Lose weight, keep it off
How to Lose Weight – done
5 Easy Ways to Lose Weight Fast
The Best Way to Lose Weight
Easy Weight Loss Tips
Quick and easy weight loss tricks
Weight Reduction
Healthy Lifestyle
Healthy Living
stay healthy

GIRLS DREAM BODY WORKOUT – Amazing Woman Training – Female Fitness Motivation 2016 HD

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

GIRLS DREAM BODY WORKOUT – Amazing Woman Training – Female Fitness Motivation 2016 HD
Music: Aero Chord feat. DDARK – Shootin Stars [NCS Release]

Watched Now – Like – Subscribe To Channel For More

This video in youtube:

Not all exercises are suitable for everyone and this or any other exercise program may result in injury.To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

Fitness for diet plans, toning exercise made weight loss, exercises for everyone. Body toning and muscle tone with personal trainer.You will be train in gym, and will make arm exercises, workout and weight training. Cellulite will be gone on abs? You must say thanks to strength training. Online weight training or we can make weight training program, or even weight training exercises.

NOTE: I do not take any credit or I own any rights to the music and pictures in this video!! I made this simply for fun and the enjoyment of music. All credit for these songs goes to the artists listed above and their respective record labels. If any artist/label does not approve of this video, please message me and I will immediately remove the video. Thanks.

Female Fitness Motivation – Go Get It!

Say Goodbye to High Blood Sugar Levels & Painful Insulin Shots!

diabetes image 2

The New Nutraceutical Breakthrough To Help You Manage Your Diabetes 

Click Here To Learn More!

V

1 2 3
What Is The Chinese
Secret To Optimum
Blood Pressure?
Why This Is The
Healthiest Oil On Earth?
Click To Learn More
Bring Your Old
Battery Back To Life!
4 5 6
How To Survive In
Bed & Nail Women
Like A Rockstar!
100% of Your
Vital Nutrition In
Just 30 Seconds
How A 2000-Year-Old
Nepalese Secret To Cure
Your Sciatica in 7
DAYS OR LESS

Follow me:

Song:
Hardwell & Dyro Feat. Bright Lights – Never Say Goodbye

Starring:
Paige Hathaway, Zsuzsanna Toldi, Lone Norås, Michelle Lewin, Karen McDougal, Danielle Vaughan, Courtney Prather, Whitney Jones, Chelsey Novak, Kristbjörg Jónasdóttir, and few more..

For the footage I've used, check out:
GoodlivingTV
NutrexResearch
YouGifted
Scitec TV
Evogen Nutrition
Christina Gjertsen
WomensWorkoutChannel
ShredZTV
Pacific Strong
Olina Einarsdottir
BSN
GammaLabsTV
Pharmafreak
LTVNow