Thigh Exercises For Losing Fat

Thigh Exercises For Losing Fat

Thigh Exercises For Losing Fat

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Thigh Exercises For Losing Fat

Thigh Exercises For Losing Fat

Thigh Exercises For Losing Fat

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Thigh Exercises For Losing Fat

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Thigh Exercises For Losing Fat

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Thigh Exercises For Losing Fat

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On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought!

Stay tuned to our channel for more episodes:

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:

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Thigh Exercises For Losing Fat

Sign up for our newsletter: http://goo.gl/UwnMd

Subscribe: http://goo.gl/qR0gi

On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4

Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd

55 thoughts on “Thigh Exercises For Losing Fat

  1. Ok my 2-week update is due so here goes:

    I started doing exercises earlier this June, and most of my workouts
    include 30-min zumba dance for cardio, as well as the occasional jogs
    whenever I got to squeeze the time for it. Then I’ll start on one of the
    HIT exercises (which varies depending on which day I set it for; eg thigh,
    abs etc).

    The other week I tried this exercise, and after the first day I felt sore
    all over my thighs and butt. The next three days I I did the same
    continuously for a couple of days, and boy did it hurt. It took me 3 days
    to fully recover my thigh and back muscle, and I had difficulty walking all
    the way through without looking like a cripple. I had to stop my exercise
    routine for those 3 days as I can literally do nothing without wincing in
    pain then.

    BUT my thigh (and butts!) did show incredible improvement. The flabbiness
    is significantly reduced, and I can actually feel and see that fine line of
    toned muscle peeking through the back thighs. My thighs doesn’t feel…
    gooey, as much as it did before, and it definitely felt more toned up than
    before (I can fit my slim fit pants better now too!)

    It’s still far from reaching the toned-perfection yet, and I can’t tell the
    definite from just a few sessions of this workout. But the result is worth
    all the pained curses and hell of near immobility I had to go through. Will
    definitely continue on this workout more!

    Side note: My meal plans are based on the Atkins diet, and I drink at least
    2 litres of water everyday. I’m a young adult woman, weigh 63.5kg, and my
    height is 5’3.

    

    1. I’m so glad! Happy you’re working out with me 🙂 Subscribe over on my
      personal channel and keep up the mix and match workout fun!

  2. Does anyone want to be workout buddies? Reply back. I really want someone
    to help motivate me as I’m trying to lose some weight aha

  3. GUYS THIS REALLY WORKS!

    I had gross big thighs that were 42 inches around, so i diid this once a
    day for a month. And the they were down to 21 inches! ! i did it for
    everyother dat for the past month and now im on Pointe in ballet, and
    almost have my dream body!!!

    Trust me this works!!!!♡♥♡♥♡♥♡♥♡♥♡♥♥:-D

    1. Hey I just read in the comments that this will make your thighs more
      bulkier and make muscles rather than slimming down the thighs. An we have
      to do stretches before and after the workout. Is it true?

  4. My thighs are so fat. I barely made it though this entire workout. I’m
    pouring sweat like a fountain. Halfway through I starting singing the
    chorus to “I’m not okay” by my chemical romance. I don’t think I’m alive.

  5. I think I’m gonna do this, and the ab and calf workout, every day until
    around September 10th then I’ll update on how it goes weekly.

    1. +Ari G not really that I personally can notice, it hasn’t really toned up
      or gotten bulky it’s just kind of the same?

  6. So I was always kinda skinny, when I was younger, and usually, I’m not
    always the one to complain about my body image, I am always confident, but
    these past few days I noticed how much fat I have im my thighs, and on my
    body in general so I decided to do this… Usually I would watch Blogilates
    (she is great, don’t get me wrong) and do her workouts, but I did them for
    about 9 months with little to no result at all so I decided to check out
    XHIT and I must say that I very much like these videos…

  7. Hey guys. I had tried since last month and it’s work. I used to have 55 Kg
    but now 52 Kg and my legs are burning! I do it everyday at least five times
    each week. What I did first do the cardio (jogging or running) for 30-45
    minutes, second is do the push up and sit up ten times, third do this
    exercise video, and then for the last is I do the basic hiphop or house
    steps or freestyle dance and stretching. For eat, nah, I’m still eating
    junk food but I’m more often eat healthy food; red rice, fruits, salad,
    using olive oil, hi-protein powder and skim milk. I’m a hungry person, at
    late night I always want to eat snacks like chips or Cheetos but instead I
    eat fruits. It’s really important to not eat four hours before sleep except
    low fat foods.. My butt didn’t get smaller but my thigh does. For inner
    thigh not yet, didn’t see big differences but pretty sure changed.

    I’m still doing now and probably until the end of the year..

    I’m not kinda person who always update the comment but I just want to tell
    you guys this video it is work! GOOD LUCK!

  8. Omg. It’s day 9 and I already see baby muscle on the back of my legs. My
    thighs also get thinner. I really like this.

  9. Started this today and i hope it works. I’ve tried lots of thigh and butt
    exercises but i haven’t lost any fat😏 i will be doing this at least 5 days
    a week. I will keep updating you guys😉

  10. Getting rid of that last 13 lbs of fat felt like not possible challenge
    until I actually tried out the “fizy unique plan” (Google it). Check out
    the “fizy unique plan” on Google for yourself and see just how easy it can
    be. You`ll enjoy it, believe me.

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