Update on Cinnamon for Blood Sugar Control

Update On Cinnamon For Blood Sugar Control

Update On Cinnamon For Blood Sugar Control

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Update On Cinnamon For Blood Sugar Control

Update On Cinnamon For Blood Sugar Control

Update On Cinnamon For Blood Sugar Control

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Update On Cinnamon For Blood Sugar Control

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Update On Cinnamon For Blood Sugar Control

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Update On Cinnamon For Blood Sugar Control

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Update On Cinnamon For Blood Sugar Control

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking go to charity).

DESCRIPTION: Cinnamon can no longer to considered a safe and effective treatment for diabetes. The Antioxidants in a Pinch ( ) video I'm so proud of can be found here ( ). The Safer Cinnamon ( ) is where I originally brought up the coumarin issue. What about the Oxalates in Cinnamon ( )? Not a problem, but the oxalates in too much turmeric ( ) may be a concern. Superfood Bargains ( ) is where I ranked foods in terms of antioxidants per unit cost.

I talk more about the potential potency of plants in general in Power Plants ( ) and more about spices in particular in videos such as:
· Benefits of Fenugreek Seeds ( )
· Saffron for the Treatment of Alzheimer's ( )
· Saffron for the Treatment of PMS ( )
· Garden Variety Anti-Inflammation ( )

Amla Versus Diabetes ( ) explores the use of Indian gooseberries as a way to help control blood sugar, though the best way to deal with diabetes is to prevent ( ) and treat ( ) it with a healthy diet. Books I would recommend (in order of publication) are Defeating Diabetes ( ), Dr. Neal Barnard's Program for Reversing Diabetes ( ), and The End of Diabetes ( ).

As you're making your Healthy Pumpkin Pie ( ), don't accidentally add too much nutmeg, the subject of my next video, Don't Eat Too Much Nutmeg ( ).

Have a question for Dr. Greger about this video? Leave it in the comment section at and he'll try to answer it!

• Subscribe:
• Donate:
• HOW NOT TO DIE:
• Facebook:
• Twitter:
• Instagram:
• Google+:
• Podcast:

Update on Cinnamon for Blood Sugar Control

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking go to charity).

DESCRIPTION: Cinnamon can no longer to considered a safe and effective treatment for diabetes. The Antioxidants in a Pinch (http://nutritionfacts.org/video/antioxidants-in-a-pinch/) video I'm so proud of can be found here (http://nutritionfacts.org/video/antioxidants-in-a-pinch/). The Safer Cinnamon (http://nutritionfacts.org/video/the-safer-cinnamon/) is where I originally brought up the coumarin issue. What about the Oxalates in Cinnamon (http://nutritionfacts.org/video/oxalates-in-cinnamon/)? Not a problem, but the oxalates in too much turmeric (http://nutritionfacts.org/video/oxalates-in-cinnamon/) may be a concern. Superfood Bargains (http://nutritionfacts.org/video/superfood-bargains-2/) is where I ranked foods in terms of antioxidants per unit cost.

I talk more about the potential potency of plants in general in Power Plants (http://nutritionfacts.org/video/power-plants/) and more about spices in particular in videos such as:
· Benefits of Fenugreek Seeds (http://nutritionfacts.org/video/benefits-of-fenugreek-seeds/)
· Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffron-for-the-treatment-of-alzheimers/)
· Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffron-for-the-treatment-of-pms/)
· Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garden-variety-anti-inflammation/)

Amla Versus Diabetes (http://nutritionfacts.org/video/amla-versus-diabetes/) explores the use of Indian gooseberries as a way to help control blood sugar, though the best way to deal with diabetes is to prevent (http://nutritionfacts.org/video/how-to-prevent-diabetes/) and treat (http://nutritionfacts.org/video/how-to-treat-diabetes/) it with a healthy diet. Books I would recommend (in order of publication) are Defeating Diabetes (http://www.worldcat.org/oclc/780000249), Dr. Neal Barnard's Program for Reversing Diabetes (http://www.worldcat.org/oclc/74649104), and The End of Diabetes (http://www.worldcat.org/oclc/795757572).

As you're making your Healthy Pumpkin Pie (http://nutritionfacts.org/video/healthy-pumpkin-pie-2/), don't accidentally add too much nutmeg, the subject of my next video, Don't Eat Too Much Nutmeg (http://nutritionfacts.org/video/dont-eat-too-much-nutmeg/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/update-on-cinnamon-for-blood-sugar-control/ and he'll try to answer it!

http://www.NutritionFacts.org
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• Podcast: http://www.bit.ly/NFpodcast

34 thoughts on “Update on Cinnamon for Blood Sugar Control

    1. +Thomas Crohan Not complicated. Get it from Starwest Botanicals or Bulk
      Apothecary or Mountain Rose Herbs. They are all great and have good prices.
      Google search: 1 pound of cassia cinnamon and it will give you the direct
      link to the page.

    2. +Thomas Crohan
      If you take a close look 1:58 , you’ll see the cassia is a thicker bark.
      The ceylon is thinner with multiple curls. That’s how you can tell them
      apart. Cinnamon from the supermarket by default is the cassia. It’s sweeter.

  1. CNo worries. Ceylon cinnamon works wonders! I take it and it it is
    wonderful! My blood sugar is greatly under control. I feel a significant
    difference when I take it, as opposed to the days I may be rushing and
    don’t take time to make my Ceylon cinnamon and organic raw honey drink.

    1. I Recently found a website named *BestDiabetesRemedy .Com* I tried their
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  2. My eye sight problems began in August of 2015 when I noticed a small swirl
    of liquid was preventing my right eye sight from seeing things. By
    September 2015, the swirl continued to grow and decreased my vision
    gradually.

    This problem increased by October 2015 when the same thing was occurring in
    my left eye as well. Literally scared the crap out of me. This only happens
    when you don’t take control of your sugar levels.

    I did some research and found out that the combination of Cinnamon & Honey
    is a decent solution to my problem. It could help you as well and I hope it
    works for you as it did for me.

    I said my prayers everyday that my eye sight would be restored as I
    consumed 1 teaspoon of honey and sprinkled cinnamon into my coffee and
    these two proved to be natural sweeteners as well, then added 2% milk.
    Didn’t need any sugar in my coffee because the combination of these two
    natural food elements gave the coffee a natural sweet flavor.

    Honey and cinnamon have been used to resolve many diabetic issues. Long
    story short, these two combined together in coffee have saved my eye sight.
    I’m extremely grateful and acknowledge those who have posted the data
    on-line.

  3. Everything is toxic in high levels so take everything in
    moderation(including non-Ceylon cinnamon). I personally like Vietnamese or
    Saigon cinnamon, it’s sweet and spicy.

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  5. but wait, coumarin is sold at super profits in the pharma industry

    so, are they telling us, don’t buy cheap cinnamon, buy our chemical
    extraction at 1000x the price of cinnamon ?

    could it be the pharma industry is greedy ?

    could it be they paid for the study to protect their business interest ?

  6. *10 home remedies for diabetes that really work! Suffering from diabetes?
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    1. Just one week, the blood sugar of my mom decreased from 5.9 to 5.3. This
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  9. basically, stop helping yourself the legal drug dealers, doctors, R saying
    ur destroying ur liver, let them do that instead. that’s their jobs.

  10. I’m still trying to figure out what the cheap cinnamon from Mexican spice
    suppliers is in the US. To me, it’s a really low grade of Ceylon, since
    there’s no sweetness nor intense heat of cassia. Any ideas?

  11. I never herd of anyone diabetic or non diabetic being hurt by taking
    cinnamon. I think this study is a joke and is probably done by the drug
    companies that made Glucophage or Metformin.

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